← The Phase 4 guide Brainspotting · Expansion

The Expansion Model

From David Grand's teaching and demonstration at this training. Notes, not a transcript: how the model came about, when to reach for it, and how the frame is set. The five Expansion frame set-ups have the wording step by step.

Where it came from

It began as a facilitation problem. In training practicums, some pairs finish early: fifteen minutes into a forty-five minute round they say they are done, the client has reached a true squeeze on zero. Rather than asking whether they would like to continue, David would say: I would like us to continue.

The pointer goes back up to the same spot. The therapist asks how the client feels on the spot now, returning to the original site of the body activation, which by then is clear, neutral, or open. Processing continues from that same eye position, now moving from a body that is no longer activated. And it takes off. It moves toward body expansion, experiential expansion. That is the whole origin of the model.

Possibility can be almost anything.

Zero to infinity

Activation work runs a ten to zero SUDs scale: you are clearing something, and zero is the floor. Expansion, half in jest, runs from zero to infinity. There is no ceiling, no end to expansion or to the possibility that comes with it.

So the aim is different. You are not looking to clear. You are looking to open, to increase or tap into the sense of possibility. Nothing has to reduce for the session to have worked.

Resource processing

Grounding. It works downward, through gravity and through the ground, building capacity to stay.

Expansion processing

Not quite flying, but going up and beyond. A different quality, with more buoyancy in it.

When to use it

The core uses are personal growth, spiritual, existential and philosophical questions, creativity, and performance. It also turned out to be far wider than that.

How the frame is set

The set-up is short. The work is in finding what expansion actually is for this person.

The three responses, and what to do with each

Asked to find expansion, clients tend to fall into three groups. This is not first-session work: it sits alongside ongoing processing, with a client who already has experience of Brainspotting and enough partnership with you to explore.

Go right for it
Follow them. Some clients are responsive enough that you could work this way most times.
Uncertain
Explore. Bring them to situations where they have felt possibility, in the body or experientially, then find the spot that relates to it.
I could not possibly do that
Look for any time at all when they felt that kind of possibility. Positive experience lives in the nervous system exactly as trauma does.

With depression, existential dread, hopelessness or shutdown, the processing that follows will not all be expansive. But there is more buoyancy in it than in the heavy processing you meet in freeze states. The only way to know whether it works with a given client is to try it.

With developmental trauma, look for resilience and adaptation: how they have managed to manifest it in their life. A hobby, an art form, a sport is often the doorway. People are a great deal more interesting than we give them credit for, and many carry talents they have never shared with anyone, least of all a therapist. If you work with people from marginalized communities you will find this again and again.

Positive experiences are in the nervous system as well.

Worth quoting

David's own words from the session, for the deck or for your notes.

Instead of asking whether they would like to continue: I would like us to continue.
On the practicum pair who say they are finished.
Zero to infinity. No ceiling, no end to expansion or to the possibility that comes with it.
The scale, against ten to zero SUDs.
Resource is grounding, through gravity and through the ground. Expansion goes up and beyond.
The difference in quality between the two.
We have no goal in mind except to see where the process goes.
Said to the client as processing began.
You will find giftedness in people where you would least expect it, and where society is not expecting it.
On the talents clients never mention.
People are a lot more interesting than we give them credit for.
On looking for the doorway into expansion.

Alongside culture before science

Expansion sits naturally with the rest of David's framing at this training: you meet the person, not a protocol, and what they carry culturally arrives before any frame set-up does.

Culture comes before science →

David Grand is the originator of Expansion Brainspotting. Other trainings using the word expansion are a different thing.

The five Expansion frame set-ups Attunement and uncertainty Holding the frame The eyes and the research Dosing, humility and shame Glossary All handout sets